Macbeth: Pre-determined Destiny Essay -- essays research papers

Macbeth Pre-determined Destiny? Macbeth was a victim of a vicious human flaw. Ambition. It can be great in small dosages, but when one takes what one believes to be ones destiny, as shown in Macbeth, it can be the downfall. Macbeth was a Noble man worthy of Respect, then the prophecies came, and then there was his wife. "Brave and Bold Macbeth (well he deserves that name)" the very words of the king that Macbeth so faithfully served. Never once thinking of murder. But then he receives the Prophecy "Hail Macbeth Thane of Glamis!" "Hail Macbeth Thane of Cawdor!" and "Hail Macbeth king hereafter!". This plants the seed of evil in Macbeth's mind. In fact, one of the first thoughts he has is of Murder. When he returns home, his wife he had already informed; she was sure, that he was "too full of the milk of human kindness" or too feminine to do what was necessary. She convinces him of murder, but Macbeth still is too kind, and tries to pull out, but she simply appeals to his warrior side, and convinces him of it. The three Weird sisters. Instigators, antagonists. Had it not been for them Macbeth may have lived his entire life never even being king. They appear to Macbeth and Banquo. Telling Macbeth, that he shall be king, and telling Banquo, that his heirs shall be kings, but not he. This leads to Macbeth killing Banquo, and trying to kill his son. The witches had not determined Macbeth's fate. But ...

Two Ways of Losing Weight

Eating healthy and nutritious benefits your body when losing weight. While developing an eating disorder causes more harm than good. I am writing about this subject because I have an insight into the subject. I was struggling my whole childhood and I experienced being overweight and I have tried everything in the book to lose weight. In the process I even had an eating disorder for a while and I started to get really un-healthy because of it. So I finally got a grasp on what to do to eat healthy and how to maintain my weight the right way. By doing it the correct way I have kept the weight off, and I feel much healthier inside as well as out.By eating healthy and nutritious you can lose weight, and do it correctly. A balanced diet involves the intake of appropriate foods and drinks that supply nutrition and energy for the maintenance of body cells, tissues, and organs, also to support normal growth and development. Based on the USDA’s food pyramid it will include bread, cereal , rice, and pasta ( six -11 servings a day), vegetables (Three-five), fruit (two-four), dairy (two-three), meat, poultry, fish, dry beans, eggs and nuts (two-three), and fats, oils and sweets (you use sparingly).Portion control is a very important part you need to pay attention to. The best way to judge the right size of a portion that is correct for your body. Is not by the instructions on the side of all food products, but what I have found to be true is to judge a portion by the size of your fist. On top of that what I have found to work is not to eat three meals a day but to have five of these portions throughout the day. By doing this you will make your metabolism work even harder all day toward the loss of weight.The second main step to losing weight the correct way is to incorporate physical activity into your daily routine. The best way to get the ball rolling on this is to stay active with common chores. For instance you can wash and wax a car if you have one for (45-60 min ), wash windows or floors for (45-60 min), Do some gardening for (35-40 min), If you have a baby you can push the stroller (one and a half miles in 30 min), or you can rake the leaves if there are any for (30 min). These are a few examples for beginners to get started without wearing out your body.If you want to get a little more serious right away you can use sports for your daily activity. For instance you can play basketball or shoot hoops for (30-45 min), swimming in the pool or doing laps for (30-45 min), ride a bicycle (four miles in 25-30 min), and then there is jumping a rope for (25 min). These routines are a little more strenuous so I would start off small to see what your body can handle, then build up a routine once you see what you are capable of. Now I will compare how developing an eating disorder to lose weight will affect your body. Also show how the side effects are not worth it.By developing an anorexic disorder to lose weight is not the right path to take. Being anorexic means that you don’t eat food, or have no desire to eat. It is a relentless pursuit of thinness and unwillingness to maintain a normal healthy weight. The bad affects that this has on the body is not worth the amount of weight that is lost. Some of the less severe effects on the body are thinning of your bones (Osteoporosis), brittle hair and nails, dry and yellowish skin, growth of fine hair all over the body (Lanugo), mild anemia and muscle wasting and weakness, and severe constipation.Now there are even more severe effects on the body, they are as follows, damage to the structure and function of the heart, brain damage, and multi organ failure. To lose weight this way is definitely not worth all of these damaging side effects, especially with the severity of some of them. By utilizing this weight loss method to lose weight, you lower your total health and lose vital nutrients the body needs to be healthy. When trying to lose weight correctly, there are many ways t o do it wrong.The eating disorder Bulimia Nervosa is probably the worst option when you are trying to lose weight in a healthy manner. Bulimia affects approximately twelve individuals in a hundred thousand populations, and some reports estimate that one percent of females are affected and point one percent of males. Many people try to lose weight this way, and the side effects can range from minimal to severe. One third of people with bulimia take laxatives and diuretics, these have the most severe effects on your body.They are chronic intestinal inflammation, irregular bowel function, systemic toxicity, kidney damage, body fluid stagnation, and blood pressure complications. So for trying to lose weight in this manner is un-healthy, un-nutritious, and not the correct or successful way to lose weight in a healthy manner. It is far worse for your body and mind than taking the time to do it in a healthy and correct manner, so that the results are far more beneficial to you for a longer period of time.So in conclusion the point that I am trying to really get across to you is how to lose weight in a healthy and correct manner instead of doing it quickly and incorrectly. The correct way of losing weight is by combining eating correctly, portion control, and incorporating physical activity into your daily routine. You can use the USDA’s food pyramid to see what you should eat on a daily routine. Then you use portion control which is eating the right amount of food in a day just like taking in the right nutrients, vitamins, and all the right supplements.By incorporating these things into your daily routine with devotion and a solid routine, you can lose weight while being extremely healthy. Instead of taking the un-healthy route of losing weight which is by doing it quickly and incorrectly. When losing weight using either Bulimia or Anorexia, the bad side effects out way the benefits by far. What I mean is the results of weight loss doesn’t last and real ly doesn’t make you any healthier, it comes back as soon as you stop. Also the damage it does on your body long term is way too far of a risk in my book, and is not worth all the bad effects it has on the body.Really you are making yourself even worse when using an eating disorder to lose weight. So take the time to do it correctly you will be pleased with the results, and you will feel healthy on the inside just as much as the outside. References Http://www. bulimiasideeffects. com/ Http [Do not leave spaces around a slash mark] ://www. powerflexweb. com/contentListDetail. php? idDivision=04&nameDivision Http://search. proquest. com. ezproxy. apollolibrary. com/docview/225013542 Http://search. proquest. comezproxy. apollolibrary. com/docview/196547053

What Is Psychology, Why It Is Important In Health And Social Care Free Essay Example, 2250 words

This is a health-damaging behavior because it compromises the normal life of an individual in such a way that he or she becomes prone to terminal illnesses, as well as, physical impairment such as mobility and respiratory. The paper explores the various aspects of morbid obesity, its causes, and complications, as well as, the proper ways of overcoming the condition. It explores aspects such as self-efficacy, attribution theory, various behavioral models, and locus of control (Alvarez, Brodsky Lemmens 2010, p. According to psychology, people engage in a damaging behavior because of feeling insecure of themselves, and their actions, or because they want to belong to a given group. For instance, one will engage in a damaging behavior with his peers, such as drunkenness, just to be part of their click despite the adverse effects of alcohol on their health. The best way to prevent this life-threatening condition of morbid obesity is to undertake a healthy lifestyle, which incorporates r egular exercises, as well as, healthy diets. As such, victims of morbid obesity should avoid excess intakes of fats in their bodies and turn to healthy food intakes such as lots of fruits and vegetables. We will write a custom essay sample on What Is Psychology, Why It Is Important In Health And Social Care or any topic specifically for you Only $17.96 $11.86/page Psychologists have various approaches to the effect of self-efficacy in an individual, explaining the critical role that it plays in determining the way an individual thinks, feels, or behaves. As such, believing in the capabilities of an individual enables him or her to achieve a given outcome or goal.

Organ Donations Donate to Save a Life - 582 Words

With the evolution of time variety of advanced and useful medical procedures to save lives have been discovered, one of which being organ donations. Now days patients suffering from serious and life threatening conditions have the option of getting their organs replaced; a second chance at life. It should be mandatory that all people, once they have died be organ and tissue donors because after death they no longer need or use their organs. Secondly, by simply donating you could save numerous lives and lastly, there are critical organ shortages within Canada which could be resolved if there were more donors available First of all, everyone should be an organ donor because once you have died there is no need for your organs therefore rather than wasting useful organs they could be used to save another’s life. Statistics show that a single tissue donation can improve lives of 40 people and an organ can save 8. Donating your organs gives others an opportunity for a new life. In addition, after death, they would not be affected in any way with their organs gone and their families wouldn’t have an issue regarding this either because there is no cost. Once a person has deceased, hospitals notify the Organ Procurement Organizations and or Tissue/ Eye banks of death. The organs or tissues then get tested to determine whether the body will accept the organs or not. This step ensures considerably lower risks of the receiving patient’s body rejecting the organ or tissue. DonatingShow MoreRelatedOrgan Donation Essay1194 Words   |  5 PagesOrgan Donation Today in the United States there are thousands of people currently waiting for some type of transplant. If one were to ask a group of people if they have friends or family who have either had a transplant or are waiting for one, one would find that most people know at least one person who has had a transplant or is waiting for one. Transplantation is a great advance in modern medicine. The need for organ donors is much larger than the number of people who sign up to donateRead MoreOrgan Donation Of The United States937 Words   |  4 Pagesan organ transplant. There are waiting lists for adults and children needing an organ. It may be difficult for some people to decide what would be right, if donation is the correct answer. Some people are not well informed on organ donations. Family members might not want for their loved ones to donate their organs. Why should we donate? If we are born with our own body parts why would we want to destitute them? These questions are a mat ter of debate, some people want to donate their organs to helpRead MorePersuasive Speech On Organ Donation1150 Words   |  5 Pagesshortage of donated organs.† (Brazier) Due to the shortage of organs, this causes many people to go to extreme measures to save a loved one. Maybe even to the point of doing something illegal. The more we help promote and contribute to organ donation, the more lives we can save. There is a new name added to the list every 10 minutes while around 20 people die a day waiting for an organ. Organ donation is the process of surgically removing an organ or tissue from one person (the organ donor) and placingRead MoreThe Pros and Cons of Organ Donation Essay1031 Words   |  5 Pagessurgeries, and three other life-saving surgeries. He has been Life Flighted ten times, flat-lined six times, and has spent more than three-fourths of his life in hospital beds at Primary Children’s Hospital in Salt Lake City, Utah. (Embree) He has been denied a heart transplant three times, because his body wouldn’t be able to handle it. Along with Tayt there are about 121,605 other people who have been struggling for so long and are waiting for an organ transplant from an organ donor. Although many peopleRead MoreOrgan Donation. â€Å"Organ Donation Is Not A Tragedy, But It1112 Words   |  5 PagesOrgan Donation â€Å"Organ donation is not a tragedy, but it can be a beautiful light, in the midst of one† (Unknown). There has been many disbeliefs about donating your organs over the years. The organ demand drastically exceeds the available supply, which is why more people need to be organ donors. People should become organ donors because of the limited availability of organs and the chance to save many lives. Although many people think that if you are an organ donor doctors won’t try as hard toRead MoreOrgan Donation Essay891 Words   |  4 PagesTransplantation of human organs have most like it similar views in different world religions. Some of the factors are same, but in some points, they completely opposite to one another. In Judaism the concept of organ donation is that it is permissible to save a life only if the donors life is not in danger. Organ donation from a living person in Judaism is allow only if the donor life is not in danger, and also it is mandatory for the community to save a human life if they have choice to do. EvenRead MoreOrgan Donation And Its Effects On The Donor Essay1694 Words   |  7 Pagesmortal donation also takes away any chance of effects on the donor. Since the donor is deceased, there is no worry of the effects because of two reasons: they are no longer living and they have no use for their viable organs anymore. With the several pros and con s of postmortal donation, comes the different aspects of inter vivos donation. When organs are taken from living donors and are transplanted there are also several pros and cons present. One disadvantage in live organ donation is the effectRead MorePersuasive Speech : Organ Donation1076 Words   |  5 PagesSpeech Assignment #2: Organ Donation Specific Purpose: To persuade my audience to become registered organ donors. Thesis: Today I want to persuade my audience to become registered organ donors. Introduction I. To start, by a show of hands, only if you feel comfortable, how many of you are registered organ donors? II. According to organdonor.gov, â€Å"an average of 22 people die each day waiting for transplants that can t take place because of the shortage of donated organs.† a. Furthermore, everyRead MoreOrgan Donation1163 Words   |  5 Pagessaved a life. But by becoming an organ donor, you can be able to say â€Å"I will save a life.† Organ donation is a selfless way to give back to others, and to be able to make a huge difference by giving another person a second chance at life. Unfortunately, the number of patients waiting for organs far exceeds the number of people who have registered to become organ donors. Patients are forced to wait months, even years for a match, and far too many die before they are provided with a suitable organ. ThereRead MoreThe Problem Of Organ Donation1338 Words   |  6 PagesPeople are finding themselves dying with the decrease of organ donates. Randy Creech finds himself in need of new heart but has been place on long waiting list. Randy has been waiting for months just waiting to found a match but like many others they find themselves dying before getting their match. There been talk between doctors on should them be compensation for organ donates but what would the price be. Should Randy be able to go buy heart from a different country or black market to keep himself

Persuasive Essay On The Death Penalty - 1130 Words

The Death penalty has been a part of society and its legal system for centuries; it became a necessary punishment to dangerous crimes and a way to liberate the community from dangerous criminals. However, now this type of punishment is seen as crime against humanistic values by many, and is questionable in the legal system. It has resulted in a range of inconsistency with the laws on this issue. Nations including China, the US, Iran, Belarus, and others keep the death penalty as an option, while others like Canada, Australia, New Zealand, and almost all European nations have put an to capital punishment. This paper will seeks to demonstrate that death penalty has been preserved as a valid means of preventing serious crimes. It will explore†¦show more content†¦Compared to 260 in China and 230 in Iran, becoming the runner-up with a total number of 159 (Wikipedia). For most nations, the death penalty is used to punish war crimes or crimes resulting in physical injury. In Asia, the death penalty is used to punish drug-related crimes, even though these crimes do not result in physical injury. The anti-death penalty movement calls to repeal this measure that has been upheld by various international organizations. For instance, â€Å"the United Nations Convention on the Rights of the Child, which among other things forbids capital punishment for juveniles, has been signed and ratified by all countries except the USA and Somalia† (Wikipedia). Some international representative such as the Second Optional Protocol to the International Covenant on Civil and Political Rights, and the Sixth Protocol to the European Convention on Human Rights have been accepted, although they only bind nations that have endorse them. Organizations like the European Union require new members to prohibit the death penalty as a condition of entry. There is a powerful movement with tremendous pressure on nations to cancel it. Currently there are two prominent organizations fighting against the death penalty, they are the Amnesty International and Human Rights Watch. The issues surrounding the discussion of death penalty focus on two main points. First, this punishment is assets from a purely utilitarian perspective. In order to understand andShow MoreRelatedPersuasive Essay On The Death Penalty910 Words   |  4 Pages I will be talking about the history of capital punishment, and why others believe it is okay. Capital punishment is when someone has committed a crime in which they are sentenced to death. In this paper I will be arguing that the death penalty is okay. Capital punishment has been a controversial and debatable issue for centuries. People have been sentenced to capital punishment since the beginning of time, it has been accepted as fair punishment by law enforcement within any periodRead MorePersuasive Essay On The Death Penalty1403 Words   |  6 PagesDeath Penalty The reason the death penalty should not be allowed is because it is just an easy way to get out of what the person has done. If that person does a crime they should do the time no matter what they did. No one should not be able to get an easier way out of what they have done by getting the death penalty. Jail time could be sentenced for the rest of his or her life based on the crime committed, and that way they can sit in the jail cell and really think about what they did insteadRead MorePersuasive Essay On The Death Penalty1187 Words   |  5 PagesThroughout the history, the death penalty is considered to be the ultimate punishment for criminals. There are many arguments that the death penalty should be abolished because it is cruel and inhumane. Many nations have abolished it, but our country, is one of those fifty-eight nations that still practice the death penalty. Therefore, it must be maintained throughout society as a final resort against malevolent criminals, who do not f ear other punishments. However, I do not advocate the use ofRead MorePersuasive Essay On The Death Penalty1151 Words   |  5 Pagesshould happen to dangerous criminals? Watching the news just thinking â€Å"huh?† Well what do you think should happen to the dangerous criminals? There are many opinions. Some people think the only option is the death penalty. I honestly agree and disagree with that because there are some death penalties are justified and some are not .Listen to these two cases. Thurgood Marshall was confirmed as the nation’s first African-American Supreme Court Justice. Marshall’s legacy is linked to his historic victoryRead MorePersuasive Essay On Death Penalty1158 Words   |  5 Pages Death Penalty Essay Hammurabi once said, â€Å"An eye for an eye and a tooth for a tooth.† As of April 1, 2017, there were 2,843 death row inmates in the United States. Society has changed at some point over time. At some point people have forgotten the difference between right and wrong and have forgotten that some things aren’t okay to do. People think that it is okay to kill, rape, torture, etc. They think they can do all of this stuff and not get punished for their actions. How can we as a societyRead MorePersuasive Essay On Death Penalty1870 Words   |  8 PagesThe death penalty—a controversial response to heinous crimes like murder. Its use and consequences are often debated and researched. In this essay I will be synthesizing the information we have about the death penalty and its use. I will also examine the integrity behind the arguments for and against its use, as well. First we’ll look at which places around the world are still practicing this capital punishment and the trends of its use across time. Then we’ll examine the components of the death penaltyRead MorePersuasive Essay On The Death Penalty833 Words   |  4 Pages The death penalty may seem harsh, but its more than necessary in our country. This punishment deters other criminals and other crimes from happening. Innocent lives will be saved if we execute vile criminals with this punishment since they can no longer hurt or terrorize others. Criminals deserve to have their life taken since theyve taken others and their rights. The death penalty is necessary since it deters criminals, save others, and make criminals pay for what theyve done. Seeing otherRead MorePersuasive Essay On The Death Penalty952 Words   |  4 Pages The Death Penalty, its one of the most controversial discussions that is being brought up more and more in view of the fact that horrible offences are being committed eversomore. The penalty is discussed in the means of just or unjust, is it right or wrong. I believe that it should be implemented nationwide because of the number of murders, mass shootings, bombings, and many more horrific crimes. In the United States, the Death Penalty is currently in constant discussion and both sides are buttingRead MorePersuasive Essay On The Death Penalty1026 Words   |  5 Pagesdeclared on the cruel punishment of the death penalty, â€Å"To take a life when a life has been lost is revenge, not justice. The death penalty is used as an option of punishment against someone accused of capital crime, such as murder. Thirty-six countries out of the one hundred and ninety-five on Earth have the death penalty as a legal sentence still to this day, yet the sentencing is rarely actually used, which is needless in today’s society. The death penalty is not a valid way to punish felons, becauseRead MorePersuasive Essay On Death Penalty1618 Words   |  7 PagesDeath Penalty Since the year 1976, around 1,462 people in the United States have been executed by lethal injection. Practiced in 31 states and abolished in 19 the death penalty has remained a center stone of debate since its launch in 1976. With so many differing viewpoints, arguments pertaining to the moral issue, legal considerations and possible alternatives have been left unsettled since. The ongoing tug-of-war within these topics slowly tries to chip away at the big question. Should the death

Good nutrition Striking the Right Balance Free Essays

Of the many things one can do to enhance one’s state of health, none is more important than maintaining proper nutrition. The mind and body cannot function optimally without the proper supply of nutrients and energy obtained from food. A key tenet of the holistic approach to health is that each person must take responsibility for his or her own health. We will write a custom essay sample on Good nutrition: Striking the Right Balance or any similar topic only for you Order Now Making intelligent decisions about nutrition—about what and how much to eat—is an important part of this responsibility, because the diet one chooses and follows can keep one healthy. In the words of Philip Lee (1977) professor of social medicine at the University of California, San Francisco, School of Medicine: As a nation we have come to believe that our medicine and medical technology can solve all our major health problems†¦ But the problems can never be solved merely by more and more medical care. The health of individuals and the health of the population is determined by a variety of biological (host), behavioral, sociocultural, environmental factors. None of these is more important than the food we eat (Burkitt et al. 1974). Good nutrition: Striking the Right Balance What is the best argument for following a good nutrition in one’s life instead of eating all the junk food one can consume. Every person’s body has a unique chemical and physical composition that corresponds to a state of optimal wellness, because the human body is constructed of atoms and molecules that are arranged in particular combinations and proportions that are unique to each person. One’s body contains few of the same atoms and molecules it had even a few weeks ago, because its chemical constituents are continually replaced by different atoms and molecules acquired from the food one eats. There are about forty known essential nutrients and perhaps others are not yet identified, that must be continually resupplied to the body (Ricciuto). Failure to obtain enough of one or more of the essential nutrients can result in a nutritional deficiency disease, such as goiter (enlarged thyroid gland), which may be caused by too little iodine, beri-beri, a disease characterized by weakness and wasting away that is caused by too little thiamine (vitamin B1), anemia (too few red blood cells) from insufficient iron; and blindness from vitamin A deficiency, the most common cause of blindness in children, world-wide. Since all nutrients act in concert, a deficiency of one may impair the utilization of others even if the others are acquired in adequate amounts. Thus, a proper nutritional state is a matter of maintaining a complex balance of the essential nutrients. One can argue that one eats a little of everything in the proper amounts just to keep fit. But still it does not work that way. This is because poor health can result in eating too much of certain kinds of food, or from eating too much in general. For example, overeating is the principal cause of obesity, which contributes to the development of such serious diseases as high blood pressure, stroke, diabetes and some forms of cancer. Cancer of the colon may be related to eating too much meat and processed foods and not getting enough fiber or roughage that may be essential to maintain a healthy colon. High salt intake is related to high blood pressure and high sugar intake is related to tooth decay (the most prevalent disease in the industrialized world). Much of the tooth decay could be prevented if people followed very simple nutrition rules (Breslow Enstrom 1980). Physiological Benefits of Body Work Our industrial society depends on an enormous variety of machines that free people from an equally enormous number of physical tasks. Some of these tasks, such as heavy construction work of large-scale farming, would be well-nigh impossible without the help of machines. Others, such as traveling to work or school, getting to the seventh floor of a building, or washing clothes, could be accomplished without the aid of machines (and some people argue they ought to be), but few of us are likely to give up the use of cars, elevators, and washers. They simply make the task of daily living easier. As a result, few people do much moving around under their own muscular power. That is, many of us get little exercise. According to William B. Kannel and Paul Sorlie (1979) who have studied the effects of lifestyle on the occurrence of heart disease: â€Å"Over the past quarter of a century, there has evolved a growing suspicion that the transformation of man by modern technology from a physically active agrarian creature to a sedentary industrial one has exacted a toll in ill health. The evidence on which this is based comes from epidemiological studies, clinical observations, and the work physiologist. Most of the attention has been focused on the possible contribution of physical indolence to the development of cardiovascular disease, the chief health hazard of affluent societies and their leading cause of death.† In addition to the physiological benefits, regular physical activity has psychological and spiritual benefits as well. Fr example, a study of middle-aged university professors found that regular exercise made them more self-sufficient, more persevering, less likely to experience mood swings, and more imaginative (Ismail and Trachtman, 1973). In another study, both men and women university students who engaged in regular physical activity were found to have greater self-control, to have increased self-awareness, and to be more self-directed. They also demonstrated a positive self-image (Jeffers, 1977). One of the principal psychological benefits that can come from regular body work is experiencing periods of relaxed concentration, characterized by reduction in physical and psychic tensions, regular breathing rhythms, and increased self-awareness. This experience is often compared to meditation. Tennis instructor Tim Gallwey (1976) describes four stages for obtaining a state of relaxed concentration through body work. The first stage, â€Å"paying attention,† occurs at the beginning of a body work session and involves riveting your concentration on your body work and excluding all other thoughts. The stage of paying attention requires a certain degree of self-discipline—the desire and ability to say â€Å"no† to other demands on your time and energies and to say â€Å"yes† to yourself. WORKS CITED Burkitt, D. P. Walker, R.P. and Painter , N.S.   â€Å"Dietary Fiber and Disease.† Journal of the American   Medical Association, 229 (1974), 1068-1074. Breslow, L. and Enstrom, J.E. â€Å"Persistence of Health Habits and Their Relationship to Mortality.† Preventive Medicine, 9 (1980). 469-483. Ismail, A.H. and Trachtman, I.E. â€Å"Jogging the Imagination.† Psychology Today. 6 (1973), 78-82 Jeffers, J. M. â€Å"The Effects of Physical Conditions on Locus of Control, Body Image and Interpersonal Relationship Orientations. University Males and Females. Dissertation Abstracts, 37 (1977) 3289. Kannel, W.B. and Sorlie, P. â€Å"Some Health Benefits of Physical Activity.† Archives of Internal Medicine, 139 (1979) 857-861. Ricciuto, Anthony. What Power Nutrition can do for you. Retrieved April 19, 2007 at: http://www.bodybuilding.com/fun/anthony26.htm How to cite Good nutrition: Striking the Right Balance, Essay examples

Internet good or bad free essay sample

Is the internet good or bad? There is currently a lot of debate surrounding the topic of the internet. On one hand, many people feel that the internet is having a negative impact on our society. Their reasons include topics such as cyber safety or more specifically; pornographic sites, piracy, fraud and other nasty stuff. Many of these people feel that the use of the internet should be highly restricted in order to ensure the safety of the general public. Others argue that how and why the public uses the internet should be left up to the individual in question to decide. Research is the most common way that the internet is used and it has become one of the biggest sources for research. Students from all different grades of schooling are among the top people who are using the internet for research. In fact, nowadays, it is almost required that students use the Internet for school research. We will write a custom essay sample on Internet good or bad or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The Internet is so commonly used for research because of its limitless information. It is amazing how much information one has right at their fingertips. On the flip side, the accessibility to so much information can have disadvantages. Students using the Internet can easily be lured into dangerous activities such as pornography. Whether surfing the web, reading newsgroups or using e-mail youth are at risk of being exposed to extremely inappropriate material. Another way the internet is being used is through online business (e-commerce and e-banking) transactions. One example of e-business is online shopping. This makes life easy for the individual as he or she does not have to leave and can pretty much purchase what ever they want right from their own home. Online shopping has also brought many companies a lot of money as millions of dollars are spent every year by consumers who are shopping online. For financial institutions it has made the transfer of money easier, convenient, faster and safer. The negative effect of online transactions and business activities is that the information attached to these transactions can fall into the hands of the wrong people. Issues of theft and privacy are important to consider when thinking about doing any type of online activity that requests personal information. This is one of the privacy violations that can take place and it definitely has many potentially devastating financial consequences. Entertainment is one of the most popular reasons to surf the net. Downloading games, music, visiting chat rooms, reading the news and finding out about current sport’s scores are some of the common uses. Chat rooms are popular because users can easily meet new and interesting people. The Internet has actually been used by people to find life long partners! Although there are a lot of positive relationships and discussion groups developed through the internet there are also a lot of issues related to privacy. Electronic messages sent over the net can be easily snooped and tracked, revealing who is talking to whom and what they are talking about. It is very easy for strangers to gather information about you so it is imperative that you are careful and aware at all times. When downloading on the net, viruses might be downloaded with as well. Though viruses can be received through other means like the use of floppy, a major source is the internet. Today computers are getting viruses that can destroy the computer’s entire hard drive. A lot of people are not properly educated about such viruses and what actions they can take in order to be proactive against them. All of the issues that I have discussed can be researched in order to decrease, if not eradicate, the dangers of using the internet. The more aware we are of all the risks we face by using the internet the more we can make sure that we are taking all the necessary cautions. Preventive measures in relation to the internet need to be more fully researched and acted upon by teachers, parents and by the youth using the internet. Better monitoring and supervision by adults needs to be implicated. Providing individuals with the necessary counsel needs to start happening. Things like the fact that when giving personal information over the internet people should make sure the web site is protected with a recognizable security symbol. Then again it is also important that one understands that they are never fully protected because anyone may obtain a user’s information if they know enough about computers. Whether the internet is bad or good or whether it should be used or not should be determined by the individual in question. It is important that we bear in mind that the ongoing globalization will not be possible without the internet. The internet has essentially made the world a global village.